I Survived The Night Run

It was my first ever run for this year. The Men's Health Run 2009. It was a really tough for me as I never had any training nor i've been to the gym for the past few weeks. However, I managed to finished the race. Joint me in the race is Marul, YT and Fei and as usual Marul is the first one among us to reach the finishing line.

I met few gym friends and instructors before the run start. Also met someone which I'm surprised I will met him there. Overall, I had a good and enjoyable night.

After the run, marul suggested that we had our dinner at Brother's Restaurant in Kampung Abu Bakar Baginda in Bangi.

Some of the shots at the Men's Health Run 2009




Pose2 sebelum run..









Pose2 lepas run...

Konsert Lelaki Ini Anuar Zain (2nd July 2009)

Finally....A dream came true.


The long awaited Anuar Zain concert was held on 2nd July 2009 at Istana Budaya. It was my first ever Anuar Zain concert and it was really a Great performance by Anuar himself. How I wish the audience can stand up during the concert to dance and sing along during the fast number like Bila Resah. Nevertheless, it is totally an awesome show and I will not hesitate to go to any of his concert in future. Syabas AZ!!!

Some of the shots at the end of the concert.

Fever oh Fever...

I had a terrible fever last weekend and I still can feel the effect up until today. The whole weekend I just laying flat on the bed. Getting up just to go to the bathroom. It feels really terrible because all your body is aching, your head feels heavier than your body plus the headache and the body temperature is really high.

I don't think it is totally the durian fault. It is maybe the only way my body can tell me that "he" is really tired and need a rest. Tired of the work, gym, the people at work, the client etc. Luckily on Monday I managed to get up to go to work but still with a slight fever and headache.

I promised myself that there will no gym for this whole week. Just going out to meet friends and of course the long awaited ANUAR ZAIN CONCERT tonite. Hope I can enjoy it to the very max...

Till then just a reminder guys...LISTEN TO YOUR BODY, IF THEY SAY TIRED, THEY REALLY MEAN IT. SLOW DOWN...